MONDAY EVENINGS | 7–8:15PM
at our WEST LAKE HILLS Location
$12/class, $6/senior or student, free for KMC ATX members
Drop-in classes / 6-week series
Join us each week as we explore topics based on Geshe Kelsang Gyatso’s book The New Meditation Handbook. A practical manual for meditation in daily life, this book shows how we can develop authentic inner peace, overcome daily problems, and bring about positive change in our life.
You do not need to be a Buddhist to attend or benefit from the techniques taught. Each class consists of guided meditations and clear explanations, as well as an opportunity to ask questions. Although it is beneficial to attend the entire series, you may drop in at any time. Classes are held weekly. Suitable for all levels of experience.
Awakening the Heart | April 1 – April 29
April 1—An Open Heart in a Challenging World
April 8—Universal Family
April 15—What is Love?
April 22—The Equality of Self and Other