Monthly Meditation Series / Drop-in Classes / Wednesday Evenings
Love and Compassion
WEDNESDAY, FEBRUARY 19 | 7–8:30PM
with Senior Kadampa Teacher, Jamie Childers
Learn traditional Buddhist meditations and techniques for daily life that open our heart and improve our relationships with others. In particular, we will be focusing on how to develop the three types of love – affectionate love, cherishing love, and wishing love. Through developing these minds and applying them in our daily life we will feel closer and more connected to others and our relationships will become more stable and harmonious.
“It is said that there exists a magic crystal that has the power to purify any liquid it is placed in. Those who cherish others are like this crystal, by their very presence they remove negativity from the world and give back love and kindness.” —Geshe Kelsang Gyatso
practical talk and guided meditation Everyone is welcome!