TUESDAY EVENINGS | 7:00-8:15PM
WEDNESDAY EVENINGS | 7:30PM–8:45PM
in EAST AUSTIN
SUNDAY MORNINGS | 10:30AM–12PM
Learn practical wisdom to make any relationship happier and healthier at work or at home, with self and with others. Drop-in classes. No experience necessary. Everyone is welcome.
Weekly class topics:
Week 1–Self Esteem
Week 2–Learning from Everyone
Week 3–Seeing Beyond Faults
Week 4–Overcoming Ego
Week 5–Enhancing Cherishing love
$12/class, $6/senior or student, free for KMC ATX members
About the class:
You do not need to be a Buddhist to attend or benefit from the techniques taught. Each class consists of guided meditations and clear explanations, as well as an opportunity to ask questions. Although it is beneficial to attend the entire series, you may drop in at any time. Classes are held weekly. Suitable for all levels of experience.
About the teachers:
Gen Norden is a Buddhist nun and the Resident Teacher for Kadampa Meditation Center Austin and Houston. She has been teaching Buddhism and meditation for over 25 years.
Claire Sorenson has been practicing Kadampa Buddhism for many years and brings a heartfelt and sincere explanation of meditation and modern Buddhism to her teachings.
General Program 5-Class Pass: $48
Get 5 drop-in meditation classes for the price of 4. Passes can be purchased at the Center before class or online (bring your email confirmation to class for entry).