**This class is available online through LIVE STREAMING**
SUNDAY MORNINGS | 10:30AM–12PM
May 31-July 5
with Principal Teacher, Laura Morrison
In this busy world, our experiences of happiness are fleeting and short-lived, while inner peace eludes us completely. Our negative states of mind, such as uncontrolled desire and anger, create endless problems for ourselves and others, and prevents us from fulfilling our deepest wishes.” –Geshe Kelsang Gyatso
In this series, discover the methods to overcome negative states of mind and employ positive states of mind to experience an oasis of peace within your heart.
$12/class. Everyone Welcome!
$6/senior or student, free for KMC ATX members
| May 31 | Why Do We Have Problems? | |
| June 7 | Irritation and Its Faults | |
| June 14 | Why We Get Irritated | |
| June 21 | Accepting Things as They Are | |
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June 28 | Considering Solutions |
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July 5 | Responding Responsibly |
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July 12 | Are we looking for happiness in the wrong place? |
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July 19 | The foundation of happiness – Inner Peace |
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July 26 | How to identify un-peaceful states of mind |
| Aug 2 | The path of happiness | |
| Aug 9 | Replacing anger with patience | |
| Aug 16 | Replacing craving with contentment | |
| Aug 23 | Replacing ignorance with wisdom | |
| Aug 30 |
Radiating inner peace: how to help others be happy on the inside |
Please check your emailed receipt for the link to gain access. Email info@meditationinaustin.org if you have questions.
Thank you for supporting KMC Austin and enjoy the class.
ABOUT THE CLASS:
You do not need to be a Buddhist to attend or benefit from the techniques taught. Each class consists of guided meditations and clear explanations, as well as an opportunity to ask questions. Although it is beneficial to attend the entire series, you may drop in at any time. Classes are held weekly. Suitable for all levels of experience.
LOCATION: **This class is LIVE STREAMED online until further notice**