Eight Ways to Develop a Happy Mind

SUNDAY MORNINGS | 10:00–11:30AM

The Course is available for 7 days after live–stream

with Resident Teacher, Gen Kelsang Wangpo

In the book, Eight Steps to Happiness, the author Geshe Kelsang Gyatso says “Our sense that we are an island, an independent, self-sufficient individual bears no relation to reality. It is closer to the truth to picture our self as a cell in the vast body of life, distinct yet intimately bound up with all living beings.”Relationships make up the fabric of our life…wherever we turn, we are interacting with others. In this series, we will learn methods to improve all relationships in our life, from our friends, our partner, coworkers, family and even our pets!

In this series, we will explore the beautiful meditations that are based on the classical Buddhist Poem Eight Verses of Training the Mind. Meditators have relied on these meditations for over a millennia to develop a strong and happy mind.

Great for beginners as well as those with some experience. Classes are self-contained so you can drop in to an individual class or attend the whole series.

Although it is beneficial to attend the entire series, you may drop in at any time. Classes are held weekly. Suitable for all levels of experience. Everyone is welcome!

$12/class
$6/senior or student, free for KMC ATX members
No one is ever turned away for lack of funds. If you need a reduced fee let us know in advance by email to info@meditationinaustin.org.

	July 4	Why we would decide to love others
	July 11	Love is easier without obstacles
	July 18	There is no I in team
	July 25	Compassion comes from love
	Aug 1	Learning from discomfort
	Aug 8	The best way to win an argument
	Aug 15	Taking the high road
	Aug 22	A Friendly Attitude
	Aug 29	The Reality of Our Lives

Please Note:

- Please register at least 15 minutes prior to the start of the event in order to participate in the live stream.
- Please check your emailed receipt for the link to gain access.
- The class will be available online after the live stream ends. You can register anytime in that period and participate at your leisure.
- To ensure that you receive links in a timely manner, please do not book last minute.
- Email info@meditationinaustin.org if you have questions.

Thank you for supporting KMC Austin and enjoy the class.

ABOUT THE CLASS: You do not need to be a Buddhist to attend or benefit from the techniques taught. Each class consists of guided meditations and clear explanations, as well as an opportunity to ask questions

Prayers for World Peace | Sunday

Eight Ways to Develop a Happy Mind