Meditation Classes

Choose a class that best fits you
Our classes are self-contained—feel free to drop in for just one, or an entire series. They include guided mediations and Buddhist teachings on how to cultivate inner peace, happiness and practical wisdom.

Sunday morning meditation

Sundays | 11am-12:15pm

There may be times when we wonder, Is this it? Learn what Buddha had to say about the meaning of our life and how to have purpose and peace by developing love and compassion.

 

 

 

Join us on Mother’s Day as we celebrate the kindness of our mom! Buddha taught a practice of becoming acutely aware of how kind our parents have been, particularly our mother. Learn this heart opening meditation as we stay mindful of the kindness of our mother.

Everyone welcome!

Location

Kadampa Meditation Center Austin
1918 Bissel Lane
Austin, TX, 78745

(Google map)

Cost
$12 regular
$6 students/seniors
Free for supporters
Register

Clase del Lunes

Vive la meditación
Lunes | 7-8:15pm

No clase Apr 8

Disfruta de paz interior cada día por medio de una práctica estable de meditación.

En estas clases se presenta una introducción a la meditación y se guía para practicarla y profundizar en ella. Aprenderás a relajar el cuerpo y la mente, a cultivar paz interior, generar claridad mental, y tener una actitud bondadosa y compasiva hacia los demás.

¡Todos son bienvenidos! Principiantes y personas con experiencia.

Localización

Kadampa Meditation Center Austin
1918 Bissel Lane
Austin, TX, 78745

(mapa de Google)

Cost
$12 regular
$6 students/seniors
gratis para seguidores
Añadir al carrito

Wednesday meditation class

Letting go of fear and anxiety
Wednesdays | 7:00-8:15pm
No class May 1. Instead join us for a public talk with our special guest, Gen-la Kelsang Jampa.

Buddha’s teachings on emptiness or ultimate truth offer real insight into how our suffering and pain are caused by our mistaken view about the way things are.

Join us as Noreen Flack, Resident Teacher at KMC Austin shares how real freedom and peace come through understanding emptiness. 

Everyone welcome!

Location

Kadampa Meditation Center Austin
1918 Bissel Lane
Austin, TX, 78745 

(Google map)

Cost
$12 regular
$6 students/seniors
Free for supporters
No class April 10

Community meditation meetup

Teacher
Angelina Fadool
Prayers for World Peace
Friday | 7:00-7:45pm 

No class April 5 for SW Dharma Celebration and May 2 for Special Guest. Check our calendar

Each Friday evening session includes an entry-level guided meditation, chanted prayers for world peace, a short teaching and community time. Just drop in—no experience necessary.

Everyone welcome!


Location

Kadampa Meditation Center Austin
1918 Bissel Lane
Austin, TX, 78745 

(Google map)

Cost
Free to everyone!
Register

Our resident teacher

Noreen Flack

Noreen has studied and practiced Kadam Dharma under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for nearly 30 years. She spent much of her practice and training at Kadampa Meditation Center Washington in Seattle and has taught both beginner and advanced meditators alike how to take Buddha’s teachings to heart. She is well loved for her teachings that combine sincerity, humor and countless examples of how to apply Dharma to family and work life.

KMC Austin

Please reach out if you have any questions. We’re happy to help!

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CONTACT

Phone: (512) 916-4444
Email: info@meditationinaustin.org

1918 Bissel Lane
Austin, TX, 78745 U.S.

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KMC Austin is a registered 501(c)3 non-profit & member of the New Kadampa Tradition—International Kadampa Buddhist Union

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