Healing Body and Mind
Full-day Meditation Retreat
Saturday Dec 7 | 10am-3:30pm
with Resident Teacher, Gen Norden
**At our alternative South Austin location: 1918 Bissel Lane (near Manchaca and Wm Cannon,) Austin, TX 78745
$35 in advance, including a light lunch. $40 at the door. 50% off for monthly members.
Buddha taught many ways to improve our well-being and promote a healthy body and a positive mind. This special retreat will offer you the opportunity to learn a powerful healing practice, called Taking & Giving, that has been used for centuries to great effect.
Guided meditations, including practical instruction and a chance to ask questions. Everyone is welcome – no experience necessary
Gen Kelsang Norden is an English Buddhist nun, who has been teaching Buddhism and meditation for over 25 years She was requested by Venerable Geshe Kelsang Gyatso Rinpoche to teach at Kadampa Meditation Center Austin.
10-11:15am Session 1
11:45am-1pm Session 2
1-2pm Lunch (provided)
2-3:30pm Session 3