Clear Sky Mind
1/2 Day Meditation Retreat with Resident Teacher Gen Norden
**At our South Austin location: 1918 Bissel Lane (near Manchaca and Wm Cannon,) Austin, TX 78745
$25 in advance/$30 at door. 50% off for members.
Learn to decrease stress and anxiety by connecting with the pure, clear nature of your own mind.
This half day retreat consists of three guided meditations, with practical instructions and a chance to ask questions. Be guided through these deeply peaceful meditations on the mind and learn how to recreate this calm and peaceful state yourself at home.
Meditation on the clarity of the mind is deeply relaxing and empowering. Through it we gain deep insight into the flexible and limitless nature of our own mind. This is in turn helps us to understand through our own experience how to actualize our potential for lasting inner freedom and peace. By accessing the pure, clear nature of your mind, you will gain the freedom to respond to your thoughts and feelings in the most constructive way.