Anxiety and stress are an increasingly common problem for people in our busy, modern world. These states of mind prevent us from experiencing peace and enjoying life.

Meditation is an effective way to combat negative states of mind and create a sense of mental freedom. By gaining experience of Buddhist meditation techniques and positive thinking we can learn to control our mind, rather than allowing our mind to control us. By learning to accept painful feelings rather than being panicked by them, we can keep a calm and happy mind in all situations.

Long Protector Puja (LPP) 
Enjoy prayers to our Dharma Protector, Dorje Shugden who always helps, guides, and protects pure and faithful practitioners by granting blessings, increasing their wisdom, fulfilling their wishes, and bestowing success on all their virtuous activities.

Feel free to bring a food, beverage, or light offering ~ Everyone is welcome!