Weekly Drop-in Classes on Thursdays
“The Power of the Mind”
$10 per class / half-price for seniors and students / FREE to KMC ATX members
Our mind is the most powerful tool we have. Learn how to harness it’s power to achieve the lasting happiness we all seek.
July 6: The Psychology of Motivation: Believing in Virtue
July 13: How to Live a Meaningful Life: Enjoying the Spiritual Path
July 20: Breaking the Chains of Attachment
July 27: Freedom from Frustration
August 3: Increasing our Good Qualities
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Our weekly drop-in meditation classes are open to everyone.
The class format is a simple teacher guided meditation with some explanation of Buddhist views in a friendly and easy to understand style.
The meditations are guided and are suitable for all individuals whatever their level of interest, from those who seek simple relaxation to those who wish to find lasting inner peace and contentment.
You do not need to be a Buddhist to attend the classes, or to benefit from the techniques taught.
Everyone is welcome !