NEW SUNDAY CLASS!
✨ The Habits of Happy People ✨ 5 Week Buddhist Meditation Course
with Resident Teacher, Gen Kelsang Norden
FREE street parking (all day Sunday)
$12 per class / half-price for seniors & students / FREE to KMC ATX members
Sundays: Mar 11, 18, 25, Apr 1, 8 | 10:30am-12:00noon | $12/class | $45 for all 5 classes. SIGN UP: https://tinyurl.com/y7ysxrxo
Practical talks, guided meditation, and Q&A with Buddhist nun Gen Norden.
Mar 11 ~ Contentment
Mar 18~ Gratitude
Mar 25 ~ Joy
Apr 1 ~ Acceptance
Apr 22 ~ Love
There’s no limit on happiness, but too often our habitual ways of thinking can block our potential to be happier. This practical 6-week Buddhist meditation course will offer key habits of happy people.
We’ll explore several meditations and ways of thinking that uplift the mind, and how to carry these with mindfulness into our day so we can maintain a light, joyful attitude whatever life throws our way. Everyone is welcome. Drop in for one class or sign up for the the whole series. No previous experience necessary.
LOCATION: Kadampa Meditation Center Austin Downtown
106 E. 8th Street
Austin, TX, 78701
Everyone is welcome!
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*Our normal Sunday class will resume on April 15th
Note: Occasionally we have events or alternate meditation practices that might change the time and day of a regularly scheduled drop-in meditation. Please consult our LIVE CALENDAR for the most up to date information.