Got Stress? Meditations for Relaxation
A Buddhist Meditation Series taught by Kelsang Ingchug
We all have within us the potential to improve our happiness and peace of mind. In this course we will learn special meditations from the audio CD 'Meditations for Relaxation' to reduce stress, worry, and anxiety. Classes are suitable for beginners and advanced students. Everyone welcome!
Class Schedule and Times
Sundays 9:30am - 11:00 am at Chittamani Buddhist Center
About the Teacher
Kelsang Ingchug is a close disciple of Geshe Kelsang Gyatso. She is his representative in Central Texas and Resident Teacher at Chittamani Buddhist Center in Austin. Kelsang Ingchug has been studying, practicing and teaching pure Kadampa Buddhism for many years. Her sincerity in putting Buddha's teachings into practice in her own life and her compassion for others make her an excellent example of a modern day Buddhist practitioner. Kelsang Ingchug is a living example of the inner peace and happiness we may attain by following the Buddhist path. With gentle humor, great skill and clarity, Kelsang Ingchug explains the profound and vast teachings of Dharma in a clear and practical way, making them easy to apply in our daily lives. Kelsang Ingchug is known and deeply loved by her many students for her tireless effort in benefiting others and for her insight and compassion.
Location
Chittamani Buddhist Center
1918 Bissel Lane
Austin, TX 78745
Payment and Donation Options
$12 per class or $30 for the month.
Chittamani Buddhist Center is a 501(c)(3) non-profit organization. All proceeds go towards functioning of the Buddhist center, branch classes, study programs, and outreach programs.We can accept payments in person at each event via cash or check, or you may pre-pay online via credit card or paypal. Please note that we cannot process credit cards on location at each event and class fees are non-refundable.
Chittamani Buddhist Center is a non-profit organization which relies solely upon donations and class fees. Your donation will be used to support center activities and the flourishing of Buddha's teachings in Texas.
Chittamani Buddhist Center is a member of the New Kadampa Tradition-International Kadampa Buddhist Union.