Take 30 minutes in the middle of the day to connect to your heart, cultivate inner peace and happiness and clarify your intention for the day.
April 4: How our mind creates our reality; April 11: Letting go of limitations; April 18: Tapping into our greatest potential; No class April 25 due to US Festival
with Resident Teacher, Kelsang Dechok
Wednesday 6 – 7:15pm
$12 per class / 25% entire series (register here) / FREE to KMC ATX members
FREE PUBLIC TALK on April 5!
In this series, we will be exploring the Buddhist Way of Life through the timeless and practical teachings of Buddha, and guided meditations. Everyone welcome!
Take 30 minutes after a busy work day to connect to your heart, cultivate inner peace and happiness and conclude your day with a meaningful intention.
Our mind is the most powerful tool we have. Learn how to harness it’s power to achieve the lasting happiness we all seek.
“The Power to be Happy”
with Susan Tait
Friday 5:30 – 6:30pm
$10 per class / 25% entire series (register here) / FREE to KMC ATX members
Friday class consists of a short talk and guided relaxing meditation to help us increase our peaceful good heart. It is an ideal way to unwind at the end of the work week and begin the weekend with a positive and meaningful intention.
Join us for a talk based on Buddha’s teachings and beautiful meditations for world peace. In this class we learn solutions to problems in daily life, develop genuine optimism, and increase our happiness.
Our weekly drop-in meditation classes are open to everyone.
The class format is a simple teacher guided meditation with some explanation of Buddhist views in a friendly and easy to understand style.
The meditations are guided and are suitable for all individuals whatever their level of interest, from those who seek simple relaxation to those who wish to find lasting inner peace and contentment.
You do not need to be a Buddhist to attend the classes, or to benefit from the techniques taught.
Everyone is welcome !
Note: Occasionally we have events or alternate meditation pratices that might change the time and day of a regularly scheduled drop-in meditation. Please consult our LIVE CALENDAR for most up to date information.